Jane DorcyHEALTHY LIFESTYLE: START WITH THE BASICSI often think about how eating healthy and exercising comes very heavy to a lot of people when they hear the words.3 min read·May 10, 2021----
Jane DorcyYOU REALLY SHOULD PRIORITIZE YOUR HEALTHSince I started my fitness journey, I like to set workout goals to help meet my healthy lifestyle target. I set goals four times a week and…2 min read·May 6, 2021----
Jane DorcySTOP FIXATING ON YOUR BODY WEIGHTMost people who are just starting on a weight loss journey are often fixated on the number on the scale. They do not understand the scale…2 min read·May 5, 2021--1--1
Jane DorcyThere is nothing peculiar about a man doing domestic choresI was doing the rounds on my IG business page (DORCY DIET) when I came across a video on Bella Naija of a Nigerian northern husband being…3 min read·Apr 6, 2020----
Jane DorcyBeyond the talks…Is there an actionable plan?March is the month of women and March 8th, in particular, is the international day of women.2 min read·Mar 12, 2020----